Contest-Winning Cajun Cabbage Recipe

Name: Contest-winning Cajun Cabbage Recipe
Total time: 20 min
Yield: 8
Cuisine: Mexican

Recipe By Taste Of Home

Looking for a different treatment for cabbage? Try this spicy cheese-topped dish that I adapted from a friend's recipe. I added a little of this and that until it tasted the way I wanted. Not only do my husband and kids like it, I get rave reviews when I make it for company or church functions. Bobbie Soileau, Opelousas, Louisiana.

4.3

27 Rating -

Rate

Non Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Contest-Winning Cajun Cabbage Recipe

0.13 pound Ground Beef
0.13 Medium green pepper, chopped
0.13 Medium onion, chopped
1/4 Garlic cloves, minced
0.13 can Diced tomatoes and green chiles
0.13 can Tomato Sauce
0.06 cup Uncooked Long Grain Rice
0.13 teaspoon Salt
0.06 teaspoon Dried Basil
0.06 teaspoon Dried oregano
0.03 teaspoon 1/2 each white, black and cayenne pepper
1/2-3/4 Drops hot pepper sauce
0.13 Small head cabbage, chopped
0.13 cup Shredded colby cheese
As required Fresh basil, optional

Nutrition
value

225

calories per serving

11 g Fat17 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
17g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
17g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
128mg
Iron
3mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
12mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home