Connor's Ultimate BLT Sandwich Recipe

Recipe By A Beautiful Plate

Ultimate BLT sandwich-sourdough bread topped with sriracha mayonnaise, arugula, tomato, bacon, fried egg, and ripe avocado.

5
17 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Connor's Ultimate BLT Sandwich
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ingredients serve

Ingredients for Connor's Ultimate BLT Sandwich Recipe

  • 1 tablespoon Mayonnaise
  • 1 teaspoon Sriracha hot sauce
  • 1 Large slice of sourdough bread toasted
  • As required Sriracha mayonnaise see recipe above
  • As required Handful baby arugula
  • 1 Large slice of ripe tomato
  • 2 Slices crispy bacon
  • 1 Sunny side up egg
  • 1 Large slice of ripe avocado
  • As required Kosher salt
  • As required Freshly ground black pepper
Nutrition
value
143
calories per serving
9 g Fat9 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    1351mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    20mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Beautiful Plate