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Connie’S Spaghetti Bolognese Recipe

Recipe By Australia’s Best Recipes

If this spag bol is good enough for connie, we reckon it's good enough for us Yum

4.3
12 Rating -
Rate
Non Vegdiet
Connie’S Spaghetti Bolognese
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Ingredients for Connie’S Spaghetti Bolognese Recipe

  • 1/2 Onion Diced
  • 1/2 tablespoon Olive oil crushed
  • 1 Cloves Garlic Crushed
  • 125 gram Mince grated
  • 1/2 Jar dolmio extra garlic sauce diced
  • 1 tablespoon Leggos tomato paste diced
  • 1/2 tablespoon Sweet Chilli Sauce
  • 1/2 Carrot grated
  • 1/4 Red capsicum diced
  • 1/2 stick Celerydiced
  • 2 Mushrooms diced
Nutrition
value
107
calories per serving
8 g Fat3 g Protein7 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    7g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    1701mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    2mg
  • Phosphorus
    42mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes