Congress kadlekai/spicy peanuts Recipe

Recipe By Better Butter

This is the karnataka special munching snack. Roasted peanuts mixed with minimal spice powders. This is the most popular timepass snack. This is available in all bakery's and condiment stores.

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Rate
Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
Congress kadlekai/spicy peanuts
plan
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ingredients serve

Ingredients for Congress kadlekai/spicy peanuts Recipe

  • 0.30 cup peanuts / Kadlekai
  • As required Curry Leaves / Karibehuvu yelle few
  • 1/10 pinch asafoetida / Hing
  • 1/10 teaspoon Black pepper Powder / Menasu pudi
  • 1/10 pinch turmeric powder / Harishina
  • 1/20 teaspoon Red Chilli powder / Hasimensina pudi
  • As required Salt
  • 1/20 teaspoon amchur powder / Dried Mango powder
  • 1/5 teaspoon Oil
Nutrition
value
243
calories per serving
19 g Fat11 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    11g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter