Ingredients for Congee With Minced Pork And Crispy Shallots Recipe
0.17 cup Rice
1 cup Homemade or store bought low sodium chicken stock
0.17 inch Ginger, sliced thick
0.17-0.33 cup Water
As required Kosher salt
0.67 Shallots, sliced into thin rings
1 tablespoon Vegetable oil
1.33 ounce Ground Pork
0.17 bunch Green onions, sliced for garnish
Nutrition value
615
calories per serving
39 g Fat36 g Protein31 g Carbs1 g FiberOther
Current Totals
Fat
39g
Protein
36g
Carbs
31g
Fiber
1g
MacroNutrients
Carbs
31g
Protein
36g
Fiber
1g
Fats
Fat
39g
Vitamins & Minerals
Calcium
46mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
394mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment