Confetti Spaghetti Squash Recipe

Recipe By Hy-Vee

Dietitian tip: i like to substitute large tomatoes for cherry tomatoes.

4.9
15 Rating -
Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Confetti Spaghetti Squash
plan
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ingredients serve

Ingredients for Confetti Spaghetti Squash Recipe

  • 1/4 Medium spaghetti squash
  • 1/4 tablespoon Hy vee unsalted butter
  • 3/4 Medium tomatoes
  • 1/4 Medium zucchini
  • As required Hy vee salt
  • As required Hy vee ground black pepper
  • As required Grated parmesan cheese
Nutrition
value
23
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    1005mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    23mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee