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Confetti Quinoa Stuffed Chicken Recipe

Recipe By A Spicy Perspective

Healthy confetti quinoa stuffed chicken recipe-a light whole foods dinner using boneless skinless chicken, packed with vibrant flavor

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Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Confetti Quinoa Stuffed Chicken
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Ingredients for Confetti Quinoa Stuffed Chicken Recipe

  • 2 Boneless Skinless Chicken Breasts
  • 0.38 cup Quinoa, any color
  • 3/4 cup Chicken Broth
  • 1/2 tablespoon Coconut oil
  • 0.38 cup Diced Bell Pepper
  • 1/4 cup Diced Red Onion
  • 1 Cloves Garlic, Minced
  • 1/2 Serrano pepper, seeded and diced
  • 0.17 cup Shaved unsweetened coconut
  • 0.13 cup Chipped cilantro
  • 1/2 tablespoon 1 lime, zest and juice
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Chili powder
  • 1/2 teaspoon Salt
Nutrition
value
565
calories per serving
23 g Fat38 g Protein46 g Carbs20 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    38g
  • Carbs
    46g
  • Fiber
    20g

MacroNutrients

  • Carbs
    46g
  • Protein
    38g
  • Fiber
    20g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    248mg
  • Iron
    9mg
  • Vitamin A
    1186mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    91mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    187mg
  • Manganese
    4mg
  • Phosphorus
    377mg
  • Selenium
    30mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective