Confetti Pasta Bento Box Recipe
Recipe By EatingWell
Cook extra pasta with dinner and set it aside to make an easy pasta salad you can pack for lunch the following day. Add beans, leftover chicken, deli turkey or tuna for extra protein.
4.2
26 Rating -
Rate
Vegdiet
1hr 50minstotal
1hr 50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Confetti Pasta Bento Box Recipe
- 1 tablespoon Plain low fat greek yogurt
- 1 tablespoon Ranch Dressing
- 1/2 cup Cooked whole wheat bow tie or penne pasta
- 0.33 cup Rinsed canned no salt added black beans
- 0.33 cup Diced red, green or yellow bell pepper
- 1 ounce Cheddar cheese cubed
Nutrition
value
value
462
calories per serving
6 g Fat20 g Protein79 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein20g
- Carbs79g
- Fiber5g
MacroNutrients
- Carbs79g
- Protein20g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium323mg
- Iron2mg
- Vitamin A254mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B12< 1mcg
- Vitamin C63mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus303mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell