1.50 spicy papad... 2 papad cut in half n 1 in moon shape
As required For chat
1/2 cup boiled chana
1/2 chopped onion
1/2 chopped tomato
1/2 chopped boiled aalu
1 tablespoon coriander leaves
As required salt as pr taste
As required Red chilli pwdr
1/2 teaspoon chaat msala
1 teaspoon Lemon juice
Nutrition value
377
calories per serving
6 g Fat25 g Protein53 g Carbs21 g FiberOther
Current Totals
Fat
6g
Protein
25g
Carbs
53g
Fiber
21g
MacroNutrients
Carbs
53g
Protein
25g
Fiber
21g
Fats
Fat
6g
Vitamins & Minerals
Calcium
123mg
Iron
9mg
Vitamin A
1873mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
248mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
1mg
Copper
1mcg
Magnesium
190mg
Manganese
2mg
Phosphorus
389mg
Selenium
55mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment