Compote With Frozen Berries Recipe
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Frozen berries are the key to this fruit compote that perfectly complements a variety of desserts and breakfast items!
4.1
23 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
15minsCook
30m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Compote With Frozen Berries Recipe
- 1/2 cup Frozen blueberries
- 1/4 cup Frozen strawberries
- 1/4 cup Frozen raspberries
- 1/4 cup Raw sugar
- 1/4 cup Water
- 1 tablespoon Unsalted butter
Nutrition
value
value
467
calories per serving
14 g Fat6 g Protein81 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein6g
- Carbs81g
- Fiber8g
MacroNutrients
- Carbs81g
- Protein6g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium42mg
- Iron11mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B122mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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