Company Mashed Carrots Recipe

Recipe By Taste Of Home

Although I call these "company carrots," I'll often serve them on a weeknight to my family. No matter who's eating it, the fast, easy dish is always a favorite. Cynthia Hanus-Beard, Tamarac, Florida.

3.8
25 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Company Mashed Carrots
plan
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ingredients serve

Ingredients for Company Mashed Carrots Recipe

  • 0.33 pound Carrots, sliced
  • 0.08 cup Butter, cubed
  • 0.33 tablespoon Sugar
  • 0.17 tablespoon Orange liqueur
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 1/25 teaspoon Ground nutmeg
Nutrition
value
88
calories per serving
2 g Fat3 g Protein14 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    9g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    1mg
  • Vitamin A
    4097mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home