Company Casserole Recipe

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Egg noodles and beef in a tomato and mushroom sauce with cottage and cheddar cheese.

4
17 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Company Casserole
plan
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ingredients serve

Ingredients for Company Casserole Recipe

  • 1/5 Package egg noodles
  • 1/5 pound Lean Ground Beef
  • 1/5 Onion, chopped
  • 0.40 can Tomato sauce with mushrooms
  • 1/5 teaspoon Salt
  • 1/20 teaspoon Black pepper
  • 1/20 teaspoon Ground cinnamon
  • 1/5 cup Cottage cheese
  • 1/10 cup Chopped Green Onions
Nutrition
value
377
calories per serving
21 g Fat30 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    30g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    30g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    265mg
  • Iron
    4mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    381mg
  • Selenium
    26mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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