Comforting creamy broccoli soup is like a warm hug in a bowl. This dairy-free, paleo, whole30 soup comes together in less than 30 minutes. Here's a tip:make a double batch because this soup is so delicious and flavorful. Get the recipe now!.
Ingredients for Comforting Creamy Broccoli Soup Recipe Recipe
1/4 leek large, white and light green parts, washed and sliced
0.13 white onion small, chopped
1/4 pound broccoli crowns chopped
1 cup Chicken Broth
1/4 cup coconut milk full fat
1/4 tablespoon Ghee
1/2 cloves garlic chopped
0.13 teaspoon sea salt
0.06 teaspoon Black pepper
Nutrition value
437
calories per serving
24 g Fat38 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
24g
Protein
38g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
38g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
72mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
296mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment