When the weather outside is nippy, we want a bowl of soup that’s chock-full of beef, barley and veggies. It's the most delicious way to warm up. Sue Jurack, Mequon, Wisconsin.
Ingredients for Comforting Beef Barley Soup Recipe
0.13 tablespoon Butter
0.13 Medium carrot, chopped
0.13 Celery rib, chopped
0.06 cup Chopped Onion
1/2 cup Beef broth
1/2 cup Water
1/4 cup Chopped cooked roast beef
0.13 can Diced Tomatoes, Undrained
0.13 cup Quick cooking barley
0.06 teaspoon Dried Basil
0.06 teaspoon Dried oregano
0.06 teaspoon Pepper
0.03 teaspoon Salt
0.06 cup Frozen peas
Nutrition value
276
calories per serving
9 g Fat28 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
28g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
28g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
38mg
Iron
2mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment