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Rava Kichadi Recipe

Recipe By Vidhyas Home Cooking

Rava kichadi is one of the popular tiffin items commonly served with coconut chutney. It is prepared with rava, vermicelli and vegetables.

4.8
16 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Rava Kichadi
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Ingredients for Rava Kichadi Recipe

  • 0.38 cup Semolina rava/ravai/sooji
  • 0.13 cup Vermicelli semiya
  • 1/4 Onion medium sized finely chopped
  • 1/4 Carrots grated
  • 0.13 cup Peas i used frozen peas
  • 3/4 Green chilies finely chopped
  • 1/2 As required Tsp salt
  • 1 cup Water
  • 1/4 tablespoon Curd
  • 0.13 teaspoon Turmeric powder
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Mustard seeds
  • 1/2 teaspoon Urad dal
  • 1/2 teaspoon Channa dal
  • 1/4 teaspoon Hing
Nutrition
value
399
calories per serving
8 g Fat12 g Protein64 g Carbs13 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    64g
  • Fiber
    13g

MacroNutrients

  • Carbs
    64g
  • Protein
    12g
  • Fiber
    13g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    5mg
  • Vitamin A
    1129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    139mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking