Combination Short Soup Recipe

Recipe By Kitchen Nine

4.7
14 Rating -
Rate
30minstotal
30m.total
Combination Short Soup
plan
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ingredients serve

Ingredients for Combination Short Soup Recipe

  • 1/4 Medium Carrot
  • 1/2 liter Chicken Stock
  • 1 English spinach leaves, shredded
  • 50 gram Chinese barbecued pork, sliced
  • 57.50 gram Can sliced bamboo shoots, rinsed, drained
  • 10 gram Bean Sprouts
  • 1 Green shallots, chopped
  • 1/4 tablespoon Light soy sauce
  • 1/2 Small chicken stock cubes
  • As required Wontons
  • 37.50 gram Minced pork and veal
  • 1/4 Green shallot, chopped
  • 1/4 Clove Garlic, Crushed
  • 1/4 tablespoon Oyster Sauce
  • 4 Gow gee pastry rounds
Nutrition
value
1118
calories per serving
76 g Fat105 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    76g
  • Protein
    105g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    105g
  • Fiber
    3g

Fats

  • Fat
    76g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    7mg
  • Vitamin A
    566mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    2mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    141mg
  • Manganese
    < 1mg
  • Phosphorus
    1070mg
  • Selenium
    111mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine