Colourful Pasta Salad Recipe

Recipe By Australia’s Best Recipes

This is a lovely pasta salad i use at christmas when we are having cold cuts that is quick and easy to prepare.

4.2
25 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Colourful Pasta Salad
plan
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ingredients serve

Ingredients for Colourful Pasta Salad Recipe

  • 3/4 cup Shells pasta shapes
  • 1/4 Onion Finely Chopped
  • 0.17 cup Frozen peas and corn
  • 0.08 cup Capsicum frozen
  • 1 Slices hamdeboned diced
Nutrition
value
354
calories per serving
2 g Fat23 g Protein117 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    23g
  • Carbs
    117g
  • Fiber
    9g

MacroNutrients

  • Carbs
    117g
  • Protein
    23g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    4mg
  • Vitamin A
    340mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes