Colourful Pasta Salad Recipe

Recipe By Australia’s Best Recipes

A healthy, colourful pasta salad.

4.3
27 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Colourful Pasta Salad
plan
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ingredients serve

Ingredients for Colourful Pasta Salad Recipe

  • 62.50 gram Spirals pasta shapes
  • 3/4 Corncob off the cob
  • 62.50 gram Green beans cut into pieces
  • 1/4 Red capsicum chopped
  • 3/4 Tomato chopped
  • 1/4 teaspoon Parsley Finely Chopped
  • 1/4 Avocado sliced
Nutrition
value
165
calories per serving
3 g Fat9 g Protein50 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    50g
  • Fiber
    5g

MacroNutrients

  • Carbs
    50g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    1035mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes