Colourful baked potli samosa Recipe
Recipe By Better Butter
A healthy version of popular samosa, used only little oil.
4.4
24 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serves
serves8
Add to Shopping ListIngredients for Colourful baked potli samosa Recipe
- As required Ingredients for white dough
- 1 cup All purpose flour
- 2 teaspoon Semolina
- 2 teaspoon Oil
- As required Warm water
- 1/2 teaspoon Salt
- 1 pinch Baking Powder
- 1/2 carrom seeds seeds
- As required green colour dough
- 1/2 cup spinach puree + all the ingredients same as above and no water
- As required red colour dough
- 1 all the ingredients same as above + juice of beetroot , nowater
- As required Ingredients for stuffing
- 2 Boiled potatoes
- 1 cup blanched green peas
- 1 teaspoon lemon juice aamchoor powder
- 1/2 teaspoon whole cumin seeds
- 1 chopped onion
- 1/2 inch ginger minced
- 1/4 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon chilli powder
- 1/2 teaspoon Black pepper powder
- As required Salt
- 3 teaspoon coconut scrapped
- 1 teaspoon Kasuri methi
- can some raisins or cashew nuts also you add
- 1/2 teaspoon Garam masala powder
Nutrition
value
value
69
calories per serving
2 g Fat3 g Protein9 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs9g
- Fiber4g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium32mg
- Iron2mg
- Vitamin A469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter