Ingredients for Colourful baked potli samosa Recipe
As required Ingredients for white dough
0.13 cup All purpose flour
1/4 teaspoon Semolina
1/4 teaspoon Oil
As required Warm water
0.06 teaspoon Salt
0.13 pinch Baking Powder
0.06 carrom seeds seeds
As required green colour dough
0.06 cup spinach puree + all the ingredients same as above and no water
As required red colour dough
0.13 all the ingredients same as above + juice of beetroot , nowater
As required Ingredients for stuffing
1/4 Boiled potatoes
0.13 cup blanched green peas
0.13 teaspoon lemon juice aamchoor powder
0.06 teaspoon whole cumin seeds
0.13 chopped onion
0.06 inch ginger minced
0.03 teaspoon turmeric powder
0.13 teaspoon coriander powder
0.13 teaspoon cumin powder
0.13 teaspoon chilli powder
0.06 teaspoon Black pepper powder
As required Salt
0.38 teaspoon coconut scrapped
0.13 teaspoon Kasuri methi
can some raisins or cashew nuts also you add
0.06 teaspoon Garam masala powder
Nutrition value
69
calories per serving
2 g Fat3 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
32mg
Iron
2mg
Vitamin A
469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment