Colorful Zucchini Boats Recipe

Recipe By Taste Of Home

In Hattiesburg, Mississippi, Shirley Glaab hollows out zucchini, then fills the shells with an herb-seasoned stuffing for a colorful side dish.

3.8
24 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Colorful Zucchini Boats
plan
Bookmark

ingredients serve

Ingredients for Colorful Zucchini Boats Recipe

  • 1 Medium Zucchini
  • 0.06 pound Fresh mushrooms, sliced
  • 1/4 Small onion, chopped
  • 0.13 cup Frozen corn, thawed
  • 1/4 tablespoon Butter
  • 0.13 teaspoon Dried Thyme
  • 0.06 teaspoon 1/2 dried basil
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/2 tablespoon Prepared ranch salad dressing
  • 0.13 cup Shredded cheddar cheese, divided
  • 1 Cherry tomatoes, quartered
Nutrition
value
268
calories per serving
5 g Fat12 g Protein42 g Carbs15 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    42g
  • Fiber
    15g

MacroNutrients

  • Carbs
    42g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    5mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    334mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home