Colorful Salad Bowl Recipe

Recipe By Better Butter

A salad prepared in creamy sauce and can be eaten as a lunch or snack.

3.9
11 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Colorful Salad Bowl
plan
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ingredients serve

Ingredients for Colorful Salad Bowl Recipe

  • As required Diced carrots
  • As required Diced capsicums
  • As required Diced Onions
  • As required Diced beetroot
  • 1 tablespoon Hung curd
  • As required Salt
  • 1 tablespoon Mayonise
  • 1 tablespoon olive oil
  • teaspoon chilli flakes half
  • As required Oregano some crushed
  • As required Boiled corn kernels some
Nutrition
value
133
calories per serving
14 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    0mg
  • Phosphorus
    5mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter