Colorful Pasta Salad Recipe

Name: Colorful Pasta Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By All Recipes

Delicate seashell pasta is tossed with fresh cauliflower, broccoli, red bell pepper and cottage cheese. A garnish of fresh parsley completes this colorful salad.

4.3

25 Rating -

Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Colorful Pasta Salad Recipe

1/4 Package seashell pasta
0.13 cup Finely chopped cauliflower
0.13 cup Finely Chopped Broccoli
0.13 cup Diced Red Bell Pepper
1/4 cup Cottage cheese

Nutrition
value

183

calories per serving

10 g Fat13 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
13g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
318mg
Iron
< 1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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