Colorful Chicken and Rice Recipe

Recipe By Taste Of Home

Topped with crushed corn chips, shredded lettuce and chopped tomatoes, this marvelous meal-in-one is as pretty as it is tasty. I serve it to company along with bread and dessert, and it always gets compliments. Dana Wise Quinter, Kansas.

4.3
10 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Colorful Chicken and Rice
plan
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ingredients serve

Ingredients for Colorful Chicken and Rice Recipe

  • 0.17 can Condensed cream of chicken soup, undiluted
  • 0.17 cup Sour cream
  • 0.08 cup 4% cottage cheese
  • 1/2 ounce Cream cheese, cubed
  • 1/2 cup Cubed cooked chicken
  • 1/2 cup Cooked Rice
  • 1/4 cup Shredded Monterey Jack Cheese
  • 0.17 can Chopped green chiles
  • 0.17 can Sliced ripe olives, drained
  • 1/50 teaspoon Garlic Salt
  • 1/4 cup Crushed corn chips
  • 0.33 cup Shredded Lettuce
  • 0.33 Medium tomatoes, chopped
Nutrition
value
683
calories per serving
21 g Fat29 g Protein91 g Carbs10 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    29g
  • Carbs
    91g
  • Fiber
    10g

MacroNutrients

  • Carbs
    91g
  • Protein
    29g
  • Fiber
    10g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    8mg
  • Vitamin A
    1134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    1mg
  • Phosphorus
    423mg
  • Selenium
    23mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home