Chunks of seasoned boneless pork sirloin roast are quickly sauteed with broccoli and carrots, then tossed with herbs, grated cheese, bow tie pasta and more veggies for this colorful, main dish salad.
0.09 inch 1 smithfield peppercorn & garlic seasoned boneless pork sirloin roast, cut into - cubes
0.19 teaspoon Minced Garlic
0.31 cup Chopped fresh broccoli
0.19 cup Sliced Carrots
0.16 cup Milk
1/4 tablespoon Margarine
0.03 teaspoon Black pepper
0.03 teaspoon Italian Seasoning
0.06 cup Shredded Mozzarella Cheese
0.03 cup Freshly Grated Parmesan Cheese
0.13 Large tomato, diced
1/4 Green onions, finely chopped
Nutrition value
165
calories per serving
7 g Fat8 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
8g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
169mg
Iron
< 1mg
Vitamin A
946mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment