Colorful Beef Stir-Fry Recipe

Name: Colorful Beef Stir-fry Recipe
Total time: 50 min
Yield: 4
Cuisine: Chinese

Recipe By Taste Of Home

I really like this beef stir-fry recipe. Who couldn't love the easy sesame-ginger marinade and the vibrant mix of vegetables? Deb Blendermann, Boulder, Colorado.

3.7

14 Rating -

Rate

Non Vegdiet

50minstotal

35minsPrep

15minsCook

50m.total

35m.Prep

15m.Cook

plan

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Ingredients for Colorful Beef Stir-Fry Recipe

0.06 cup Reduced Sodium Soy Sauce
1/4 tablespoon Honey
1/2 teaspoon Sesame oil
3/4 Garlic cloves, minced
0.03 teaspoon Ground ginger
0.13 pound Boneless beef sirloin steak, thinly sliced
1.13 teaspoon Cornstarch
0.13 cup Reduced sodium beef broth
0.38 teaspoon Canola oil, divided
1/4 Small green pepper, cut into chunks
1/4 Small onion, cut into chunks
1/4 Medium carrot, julienned
0.06 cup Sliced celery
1/4 Small zucchini, julienned
0.13 cup Fresh snow peas
0.13 cup Canned bean sprouts, rinsed and drained
As required Hot cooked rice or linguine, optional

Nutrition
value

161

calories per serving

4 g Fat10 g Protein18 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
18g
Fiber
7g

MacroNutrients

Carbs
18g
Protein
10g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
139mg
Iron
5mg
Vitamin A
932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
2mg
Phosphorus
117mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home