Colorado Breakfast Hash Recipe

Recipe By Dash Of Sanity

Colorado breakfast hash-flavorful, vibrant and easy, this super simple meal wont be made just for breakfast but for lunch and dinner as well.

3.5
24 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Colorado Breakfast Hash
plan
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ingredients serve

Ingredients for Colorado Breakfast Hash Recipe

  • 0.17 Package alexia crispy rosemary fries with sea salt
  • 0.08 Red bell pepper diced
  • 0.08 Green bell pepper diced
  • 0.08 Red onion diced
  • 1 Eggs prepared
  • 0.33 cup Cheddar cheese shredded
  • 0.17 Recipe colorado chile sauce
  • 1/2 Green onions chopped
  • 0.06 cup Cilantro chopped
  • 0.17 cup Tomato sauce
  • 0.33 cup Chicken
  • 1.33 Dried chiles
  • 1/4 teaspoon Oregano
  • 0.06 cup Diced green chiles
  • 0.17 teaspoon Cumin
  • 0.08 Teasoon coriander
  • 0.33 Garlic cloves
  • 1/4 teaspoon Salt
Nutrition
value
343
calories per serving
16 g Fat34 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    34g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    34g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    554mg
  • Iron
    3mg
  • Vitamin A
    813mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    508mg
  • Selenium
    39mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity