Ingredients for Colombian Steak With Onion-Tomato Sauce Recipe
1/2 pound Sirloin tip steak, sliced
1/2 Onions, Thinly Sliced
1/2 Tomatoes, Sliced
1/2 Garlic Cloves, Minced
0.13 cup Beef or chicken stock
1/4 tablespoon Ground Cumin
1/4 Juice from lime
Nutrition value
508
calories per serving
18 g Fat69 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
18g
Protein
69g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
69g
Fiber
3g
Fats
Fat
18g
Vitamins & Minerals
Calcium
73mg
Iron
9mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
5mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
73mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
693mg
Selenium
26mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment