Colombian Red Beans-Frijoles Colombianos Recipe
Recipe By The Spruce Eats
Even though this is a shortcut version of a traditional colombian side dish, these red beans are amazingly good. They are so tasty, they can stand on their own as a main dish. Red beans prepared this way (with tomatoes, green onions, and some pork or bacon) are also an important component of the classic colombian dish bandeja paisa.
4.4
20 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Colombian Red Beans-Frijoles Colombianos Recipe
- 1 Slices Of Bacon
- 1/4 Tomato, Chopped
- 1/4 bunch Scallions, white and green parts, chopped
- 1/4 teaspoon Cumin
- 1/4 can Large red kidney beans
- 1/4 tablespoon Sugar
- 0.13 cup Water
- 1/2 Chicken Bouillon Cubes
Nutrition
value
value
51
calories per serving
1 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber3g
Fats
- Fat1g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A756mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B954mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus43mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats