Colocasia Side Dish Recipe

Recipe By Bawarchi

Colocasia Side Dish is a delicious Indian recipe served as a Side-Dish.

4.3
23 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Colocasia Side Dish
plan
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ingredients serve

Ingredients for Colocasia Side Dish Recipe

  • 0.06 kilogram colocasia
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon all spice powder/garam masala powder
  • 0.06 teaspoon turmeric powder
  • 1/4 teaspoon red chilli powder
  • 0.38 tablespoon tamarind juice or lemon juice
  • 0.13 teaspoon cumin powder
  • 0.38 tablespoon Oil
  • As required Salt
Nutrition
value
80
calories per serving
6 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    2mg
  • Vitamin A
    3657mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi