Colocasia Kofta Recipe

Recipe By Bawarchi

Colocasia Kofta is a delicious Indian recipe served as a Side-Dish.

4.2
27 Rating -
Rate
Vegdiet
50minstotal
50m.total
Colocasia Kofta
plan
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ingredients serve

Ingredients for Colocasia Kofta Recipe

  • As required For Kofta
  • 0.60 colossi, pressure cooked| 1 small bowl bread crumbs
  • 1/20 teaspoon turmeric powder
  • 1/10 teaspoon coriander powder
  • 1/10 teaspoon cumin powder
  • 1/20 teaspoon amchur powder
  • As required Salt
  • As required Oil
  • As required Curry
  • 1/10 cup Milk
  • 1/5 bay leaves
  • 1/5 dry red chilli
  • 1/10 teaspoon cumin seeds
  • 1/5 cardamom, powdered
  • 1/20 teaspoon turmeric powder
  • 1/10 teaspoon coriander powder
  • 1/10 teaspoon cumin powder
  • 1/5 teaspoon Ghee
  • 1/5 piece tomato big sized cut into small
  • As required Coriander leaves
  • As required Salt
  • As required Oil
Nutrition
value
43
calories per serving
2 g Fat2 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    < 1mg
  • Vitamin A
    306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi