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Colocasia Curd Curry Recipe

Recipe By A Arora

Colocasia Curd Curry

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30minstotal
30m.total
Colocasia Curd Curry
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Ingredients for Colocasia Curd Curry Recipe

  • 125 g arbi washed
  • 2 tbsp mustard oil
  • 1/4 tsp Ajwain
  • 1/2 nos onion chopped finely
  • 1/4 tsp Garlic paste
  • 1/2 tsp Ginger paste
  • 1/4 tsp haldi powder
  • 1/2 tsp green chilli paste
  • 3/4 tsp Dhania powder
  • As required To taste salt
  • 1/2 cup Dahi
  • 1/2 tsp Besan
  • 1/4 tsp Garam masala powder

Directions: Colocasia Curd Curry Recipe

  • STEP 1.Boil arbi, cut into roundals, keep aside.
  • STEP 2.Take a wok, add oil, heat it. Moderate the flame, add ajwain, let it splutter.
  • STEP 3.Now add onion, increase the flame, stir fry it until light brown.
  • STEP 4.Add arbi pcs now, stir fry it for 2 minutes. In goes ginger garlic paste, saute it until rawness is released.
  • STEP 5.Now add green chilli paste, haldi & dhania powder, also add salt. Mix it well. Sprinkle lil water, cook it until oil has surfaced.
  • STEP 6.Blend dahi & besan nicely, add in the masala. Mix it well, give a boil.
  • STEP 7.Add garam masala powder now, mix it well.
  • STEP 8.Lower the flame, cover it with the lid, cook it until oil has oozed out & gravy becomes saucy.
  • STEP 9.Turn off the flame, open the lid after 5 minutes. Take out in a serving bowl, garnish it with dhaniya leaf & slitted green chilli.
Nutrition
value
144
calories per serving
3 g Fat6 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    3mg
  • Vitamin A
    843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    19mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Arora