Colleen's Spicy Sour Cream Vegetables Recipe
Recipe By Taste
This interesting vegetable side dish is quick to make and budget-friendly too.
4.8
25 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Colleen's Spicy Sour Cream Vegetables Recipe
- 75 gram Broccoli, ends trimmed, cut into florets
- 1/2 tablespoon Olive oil
- 1/2 piece 2 large coliban potatoes, peeled, cut into cm
- 1/2 Carrots, peeled, cut into 1cm-thick slices
- 5 gram Butter
- 1/2 tablespoon Plain flour
- 62.50 milliliter Milk
- 1/4 tablespoon Ground coriander
- 0.13 teaspoon Ground Cumin
- 31.25 gram Sour cream
Nutrition
value
value
238
calories per serving
13 g Fat6 g Protein22 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein6g
- Carbs22g
- Fiber5g
MacroNutrients
- Carbs22g
- Protein6g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium139mg
- Iron1mg
- Vitamin A1209mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus144mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste