Collard Greens With White Beans Recipe
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This low-fat beans and greens vegan dish uses onion, garlic, and canned tomatoes for flavor.
4.4
28 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Collard Greens With White Beans Recipe
- 1/2 tablespoon Water, or more as needed
- 0.31 cup Chopped Onion
- 3/4 tablespoon Minced Garlic
- 1/4 Cube beef flavored vegetarian bouillon
- 1.75 ounce Collard Greens, Chopped
- 1/4 can No salt added diced tomatoes
- 0.31 cup Water
- As required Salt and ground black pepper
- 1/4 can Great northern beans, rinsed and drained
Nutrition
value
value
39
calories per serving
< 1 g Fat3 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A380mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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