This post is sponsored by my friends at zoup good, really good broth, but the opinions expressed here are all my own-just as always. thanks for supporting the brands that support my family and.
Ingredients for Collard Green Soup with Ham and Beans Recipe
0.17 tablespoon Olive oil
0.33-1/2 cup Chopped, smoked ham
0.17 Large onion, diced
1/2 Cloves garlic, minced
0.33 Jars zoup! good, really good chicken bone broth
0.33 Bags frozen chopped collard greens
0.33 can Navy beans, drained and rinsed
0.33 can Diced tomatoes
As required Salt
As required Pepper
Nutrition value
182
calories per serving
14 g Fat13 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
14g
Protein
13g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
13g
Fiber
2g
Fats
Fat
14g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment