Collard Green Soup with Ham and Beans Recipe

Recipe By Southern Bite

This post is sponsored by my friends at zoup good, really good broth, but the opinions expressed here are all my own-just as always. thanks for supporting the brands that support my family and.

4.3
14 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Collard Green Soup with Ham and Beans
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ingredients serve

Ingredients for Collard Green Soup with Ham and Beans Recipe

  • 0.17 tablespoon Olive oil
  • 0.33-1/2 cup Chopped, smoked ham
  • 0.17 Large onion, diced
  • 1/2 Cloves garlic, minced
  • 0.33 Jars zoup! good, really good chicken bone broth
  • 0.33 Bags frozen chopped collard greens
  • 0.33 can Navy beans, drained and rinsed
  • 0.33 can Diced tomatoes
  • As required Salt
  • As required Pepper
Nutrition
value
182
calories per serving
14 g Fat13 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    13g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    13g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    174mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Southern Bite