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Gut-Friendly Collagen Smoothie Recipe

Recipe By Bullet Proof

Does your digestive system need some support? This gut-friendly collagen smoothie recipe is packed with nutrients and is easy to sip on

3.6
16 Rating -
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5minstotal
5m.total
Gut-Friendly Collagen Smoothie
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Ingredients for Gut-Friendly Collagen Smoothie Recipe

  • 1/2 cup Mixed berries
  • 1/2 cup Kefir or coconut yogurt
  • 1/2 tablespoon Chia seeds
  • 1 scoop Bulletproof unflavored gut health collagen protein
  • 1/4 Cucumber
  • 1/2 teaspoon Vanilla
  • 1/2 Knob fresh ginger
  • 1 tablespoon Brain octane c8 mct oil
  • 1/2 cup Filtered water
Nutrition
value
200
calories per serving
15 g Fat3 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bullet Proof