Coleslaw Cups Recipe

Name: Coleslaw Cups Recipe
Total time: 25 min
Yield: 10
Cuisine: European

Recipe By Rachael Ray

4.7

26 Rating -

Rate

Vegdiet

25minstotal

25minsPrep

25m.total

25m.Prep

plan

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Ingredients for Coleslaw Cups Recipe

1/10 cup Extra virgin olive oil
1/20 cup Red wine vinegar
1/10 tablespoon Dijon mustard
As required Salt and pepper
1/10 Head napa cabbage, 20 leaves left whole and the rest shredded
1/20 Head red cabbage, shredded
1/20 Head Green Cabbage, Shredded
1/20 cup Chopped flat leaf parsley

Nutrition
value

243

calories per serving

26 g Fat1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
26g
Protein
1g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
1g
Fiber
< 1g

Fats

Fat
26g

Vitamins & Minerals

Calcium
54mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
18mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray