Cold Weather Hotpot Recipe
Recipe By Inhabited Kitchen
A quick, warming meal, inspired by the japanese hotpot. tofu and fish simmered in a flavorful broth cooks in minutes.
4.2
12 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cold Weather Hotpot Recipe
- 7.50 ounce 1/2 . package of firm tofu
- 1/2 C water
- 1.50 Dried shitake mushrooms
- As required Oil for pan
- 3 ounce 1 filet of mild white fish
- 1/2 C chicken stock
- 1/2 T soy sauce
- 1 T ginger paste
- 1.50 C mixed frozen vegetables broccoli, cauliflower, carrots or to your taste
- 1 Scallions, chopped
Nutrition
value
value
139
calories per serving
4 g Fat7 g Protein13 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs13g
- Fiber2g
MacroNutrients
- Carbs13g
- Protein7g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium83mg
- Iron< 1mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus130mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Inhabited Kitchen