Cold Tofu With Chestnuts In Apple Dashi Recipe

Recipe By Slurrp

Cold tofu with chestnuts in apple dashi is a refreshing and light Japanese dish. The silky tofu is served chilled and topped with tender chestnuts, creating a delightful contrast in textures. The apple dashi, a flavorful broth made from apple juice and kombu, adds a subtle sweetness to the dish. This dish is perfect for hot summer days or as a light appetizer. Enjoy the delicate flavors and the coolness of the tofu in every bite.

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20minstotal
20m.total
Cold Tofu With Chestnuts In Apple Dashi
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Ingredients for Cold Tofu With Chestnuts In Apple Dashi Recipe

  • 1/2 cup Apple Juice
  • 1/4 piece E Of Kombu
  • 1/4 Block Of Firm Tofu
  • 1/4 cup Cooked Chestnuts
  • as per your need Chopped Green Onions For Garnish

Directions: Cold Tofu With Chestnuts In Apple Dashi Recipe

Cooking Directions

  • STEP 1.In a saucepan, combine apple juice and kombu and bring to a simmer.
  • STEP 2.Remove the kombu and let the apple dashi cool.
  • STEP 3.Cut the tofu into small cubes and arrange them on a serving plate.
  • STEP 4.Top the tofu with cooked chestnuts.
  • STEP 5.Pour the apple dashi over the tofu and chestnuts.
  • STEP 6.Chill in the refrigerator for at least 30 minutes before serving.
  • STEP 7.Garnish with some chopped green onions, if desired.

Cooking Tips

  • Use firm tofu for this dish to maintain its shape when chilled.
  • If you can't find cooked chestnuts, you can use roasted chestnuts and cook them in boiling water for a few minutes.
  • For a more intense flavor, you can let the apple dashi steep with the kombu for a longer time before cooling.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the cold tofu with chestnuts in apple dashi as an appetizer or a light side dish.
  • You can also add some soy sauce or ponzu sauce for extra flavor.
Nutrition
value
147
calories per serving
4 g Fat7 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp