Zesty mexican-inspired flavors, including black beans, avocado, cilantro, and chiles, flavor a bow tie pasta salad that's sure to be a hit at your next potluck.
Ingredients for Cold Southwestern Bow Tie Pasta Recipe
0.17 Package bow tie pasta
1/25 cup Extra-virgin olive oil
1/25 cup Fresh lime juice
0.33 tablespoon Chopped Fresh Cilantro
0.33 teaspoon Garlic powder
0.17 teaspoon Ground Cumin
0.17 teaspoon Ground red chile pepper
1/25 teaspoon Cayenne pepper
As required Salt and ground black pepper
0.17 can Whole kernel corn, drained
0.08 can Black beans, drained
0.08 can Diced tomatoes and green chiles, drained
0.33 Green onions, sliced
Nutrition value
130
calories per serving
11 g Fat1 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
1g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment