Cold Soba Noodle Sesame Bowl With Cucumbers Recipe

Recipe By Honest Cooking

A noodle bowl is the perfect dish to have for lunch with crunchy green beans, fresh cucumber, hearty mushrooms and a dressing that is sweet and sour. If you want to make this completely vegan, replace the honey with a sweetener of your choice (like agave).

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Cold Soba Noodle Sesame Bowl With Cucumbers
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Ingredients for Cold Soba Noodle Sesame Bowl With Cucumbers Recipe

  • 125 gram Soba Noodles
  • 75 gram Enoki mushrooms, trimmed and separated
  • 75 gram Green beans, trimmed and sliced lengthwise
  • 2.50 Green onions, trimmed and sliced
  • 1/2 Mini cucumber, julienned
  • tablespoon A coupleof sesame seeds
  • 1.50 tablespoon Rice wine vinegar
  • 1/2 tablespoon Sesame oil
  • 1/4 tablespoon Honey
  • 1/2 tablespoon Soya sauce
  • 1/4 Juice ofa lime
Nutrition
value
1009
calories per serving
8 g Fat35 g Protein190 g Carbs40 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    35g
  • Carbs
    190g
  • Fiber
    40g

MacroNutrients

  • Carbs
    190g
  • Protein
    35g
  • Fiber
    40g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    15mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    248mg
  • Manganese
    2mg
  • Phosphorus
    1007mg
  • Selenium
    26mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking