Cold Soba Noodle Recipe

Recipe By Tasting Table

Learn to make cold soba noodles with grilled shrimp, tahini, mango and tomato like paul c. Reilly of denver's beast + bottle.

4.6
20 Rating -
Rate
Non Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Cold Soba Noodle
plan
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ingredients serve

Ingredients for Cold Soba Noodle Recipe

  • As required For the marinade
  • 0.08 cup Tahini
  • 3/4 tablespoon Soy sauce
  • 1/2 tablespoon Dark sesame oil, plus more to taste
  • 1/2 tablespoon Sugar
  • 1/4 tablespoon Rice wine vinegar, plus more to taste
  • 1/4 tablespoon Grated ginger
  • 0.13 teaspoon Freshly ground black pepper
  • 1/4 teaspoon Sriracha, plus more to taste
  • 0.06 cup Water
  • 1/4 pound Medium shrimp, peeled and deveined
  • 1/2 teaspoon Canola oil, divided
  • 1/4 teaspoon Kosher salt
  • As required For the soba salad
  • 1/4 Ripe mango, halved and scored
  • 3/4 Plum tomatoes, halved and seeded
  • As required Kosher salt and black pepper, to taste
  • 3 ounce Buckwheat soba noodles
  • 0.13 cup Thinly sliced scallion, divided
  • 0.08 cup Torn basil
  • 1/4 tablespoon Toasted sesame seeds, divided
Nutrition
value
733
calories per serving
23 g Fat33 g Protein94 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    33g
  • Carbs
    94g
  • Fiber
    6g

MacroNutrients

  • Carbs
    94g
  • Protein
    33g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    304mg
  • Iron
    5mg
  • Vitamin A
    1113mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    36mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    1mg
  • Phosphorus
    480mg
  • Selenium
    63mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tasting Table