Cold Sesame Broccoli Salad Recipe

Recipe By The Spruce Eats

This cold sesame broccoli salad can be quickly and easily prepared. It's a favorite with kids, and is a perfect accompaniment for a picnic, light dinner, or shabbat meal. Since this salad is meant to be enjoyed cold, it's ideal for packed lunches and picnics. Pair it with other brown-baggables like a bagel with lox, boursin & avocado, or a thermos of a chilled soba noodle salad made either with or without salmon. It would also be a great accompaniment to sweet ginger tofu served with rainbow slaw and forbidden rice salad with apricots and hazelnuts.

4.4
11 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Cold Sesame Broccoli Salad
plan
Bookmark

ingredients serve

Ingredients for Cold Sesame Broccoli Salad Recipe

  • 0.33 pound Fresh Broccoli
  • 1/2 tablespoon Soy sauce
  • 0.33 teaspoon Sesame oil
  • 0.17 tablespoon Unseasoned rice or white vinegar
  • 0.17 teaspoon Sugar
  • 0.08 teaspoon Kosher salt
Nutrition
value
152
calories per serving
7 g Fat6 g Protein13 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    3g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    1mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Spruce Eats