1 ounce Deli roast beef, cut into bite sized strips
1/4 cup Plum tomatoes, coarsely chopped
0.08 cup Shredded romaine lettuce
1/25 cup Purchased italian salad dressing
Nutrition value
121
calories per serving
8 g Fat7 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
567mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment