Cold Peanut Soba Noodles With Broccoli Recipe
Recipe By Slender Kitchen
This cold peanut soba noodle with broccoli dish makes the perfect meatless main dish or summery side dish. Lately i have been loving cold noodle salads that break out of the traditional pasta salad recipes, like this cold soba noodle salad with crunchy veggies and a delicious peanut butter dressing.
4.8
16 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cold Peanut Soba Noodles With Broccoli Recipe
- 4 ounce Soba Noodles
- 1 cup Broccoli florets
- 1/2 cup Carrots, Sliced
- 1/2 red pepper, sliced thin
- 0.67 cup Coleslaw Mix
- 0.13 cup Green Onions, Sliced
- 1.75 tablespoon Reduced fat peanut butter
- 1 tablespoon Plain nonfat yogurt
- 1 tablespoon Soy sauce
- 1/2 tablespoon Rice vinegar
- 1/2 garlic clove
- 1/2 tablespoon Ginger, Minced
- 1/2 tablespoon Sesame oil
Nutrition
value
value
639
calories per serving
8 g Fat16 g Protein118 g Carbs11 g FiberOther
Current Totals
- Fat8g
- Protein16g
- Carbs118g
- Fiber11g
MacroNutrients
- Carbs118g
- Protein16g
- Fiber11g
Fats
- Fat8g
Vitamins & Minerals
- Calcium267mg
- Iron3mg
- Vitamin A2086mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9132mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese1mg
- Phosphorus368mg
- Selenium26mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen