Cold Noodles With Tofu In Peanut Sauce Recipe

Recipe By Food & Wine

Learn how to make Cold Noodles With Tofu In Peanut Sauce

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30minstotal
30m.total
Cold Noodles With Tofu In Peanut Sauce
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Ingredients for Cold Noodles With Tofu In Peanut Sauce Recipe

  • 3/4 tablespoon Japanese mirin
  • 3/4 tablespoon Rice vinegar
  • 3/4 tablespoon Low Sodium Soy Sauce
  • 0.13 pound Sliced silken tofu
  • 0.19 pound Lo Mein Noodles
  • 0.19 pound Mung bean sprouts
  • 1/4 bunch Large cilantro, leaves only
  • 0.19 cup Natural peanut butter
  • As required Chili Garlic Sauce
  • As required Salt
Nutrition
value
638
calories per serving
2 g Fat28 g Protein120 g Carbs22 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    28g
  • Carbs
    120g
  • Fiber
    22g

MacroNutrients

  • Carbs
    120g
  • Protein
    28g
  • Fiber
    22g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    9mg
  • Vitamin A
    2513mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    244mg
  • Manganese
    2mg
  • Phosphorus
    512mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine