Ingredients for Cold Noodles With Tofu In Peanut Sauce Recipe
3/4 tablespoon Japanese mirin
3/4 tablespoon Rice vinegar
3/4 tablespoon Low Sodium Soy Sauce
0.13 pound Sliced silken tofu
0.19 pound Lo Mein Noodles
0.19 pound Mung bean sprouts
1/4 bunch Large cilantro, leaves only
0.19 cup Natural peanut butter
As required Chili Garlic Sauce
As required Salt
Nutrition value
638
calories per serving
2 g Fat28 g Protein120 g Carbs22 g FiberOther
Current Totals
Fat
2g
Protein
28g
Carbs
120g
Fiber
22g
MacroNutrients
Carbs
120g
Protein
28g
Fiber
22g
Fats
Fat
2g
Vitamins & Minerals
Calcium
213mg
Iron
9mg
Vitamin A
2513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
164mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
244mg
Manganese
2mg
Phosphorus
512mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment