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Recipes
Cold Mint Soup Recipe
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Ingredients
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Nutrition
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Cold Mint Soup Recipe
Recipe By
Bawarchi
Cold Mint Soup is a delicious Continental recipe served as a Soups-Stews.
3.8
22 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Cold Mint Soup Recipe
1.50 cup
chicken stock
1/2 cup
fresh peas
1/4 cup
cream
0.19 cup
onions, chopped
0.13 cup
chopped mint
0.06 cup
chopped celery
0.19 teaspoon
ground cloves
1/2
bay leaves
1/2 tablespoon
Lemon juice
As required
salt and pepper
Nutrition
value
535
calories
per serving
32 g Fat
47 g Protein
14 g Carbs
6 g Fiber
Other
Current Totals
Fat
32g
Protein
47g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
47g
Fiber
6g
Fats
Fat
32g
Vitamins & Minerals
Calcium
85mg
Iron
4mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
478mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi