Cold Mint Soup Recipe

Recipe By Bawarchi

Cold Mint Soup is a delicious Continental recipe served as a Soups-Stews.

3.8
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Cold Mint Soup
plan
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ingredients serve

Ingredients for Cold Mint Soup Recipe

  • 1.50 cup chicken stock
  • 1/2 cup fresh peas
  • 1/4 cup cream
  • 0.19 cup onions, chopped
  • 0.13 cup chopped mint
  • 0.06 cup chopped celery
  • 0.19 teaspoon ground cloves
  • 1/2 bay leaves
  • 1/2 tablespoon Lemon juice
  • As required salt and pepper
Nutrition
value
535
calories per serving
32 g Fat47 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    47g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    47g
  • Fiber
    6g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    4mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    1mg
  • Phosphorus
    478mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi