Cold Bean Salad Recipe

Name: Cold Bean Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: Mediterranean

Recipe By Taste Of Home

Ann Mulford's recipe for Two-Bean Salad doesn't disappoint. The Lincolnville, Maine, reader says, “This mixed salad sure is a winner. I make it a day or so ahead of time and it marinates in the refrigerator. It's simple, just stir every 12 hours. ” She adds, “And leftovers are great over rice or noodles. ”.

3.6

11 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

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Ingredients for Cold Bean Salad Recipe

0.17 can Garbanzo beans or chickpeas, rinsed and drained
0.17 can Black beans, rinsed and drained
0.11 cup Shredded swiss cheese
0.08 cup Chopped Onion
0.17 can Sliced ripe olives, drained
1/25 cup Chopped Celery
1/25 cup Each chopped green, sweet red and orange peppers
0.06 cup Balsamic Vinaigrette

Nutrition
value

calories per serving

3 g Fat4 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
87mg
Iron
< 1mg
Vitamin A
138mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home