Current Totals
Fat
74g
Protein
76g
Carbs
90g
Fiber
15g
MacroNutrients
Carbs
90g
Protein
76g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
685mg
Iron
10mg
Vitamin A
521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
362mcg
Vitamin B12
0mcg
Vitamin C
233mg
Vitamin E
7mg
Copper
2mcg
Magnesium
255mg
Manganese
1mg
Phosphorus
1070mg
Selenium
62mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment