Coimbatore Tamarind Kozhambu Recipe
Recipe By Bawarchi
Coimbatore tamarind kozhambu is a delicious Indian recipe served as a Curries.
4.3
14 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coimbatore Tamarind Kozhambu Recipe
- 3/4 brinjal
- 3/4 Onion
- 3/4 Tomato
- 1.50 teaspoon tamarind juice thick
- 1/4 pinch Turmeric
- As required Salt
- 1/2 teaspoon Oil
- 0.13 teaspoon For garnish : mustard
- 0.13 teaspoon methi seeds
- As required A little oil
- As required To grind
- 1.50 small onion
- 1/2 teaspoon Coconut
- 1 cloves garlic
- 1.50 red chilli
- 1/4 teaspoon coriander seeds
- 0.13 teaspoon cumin seeds
- 1/2 teaspoon dal or channa dal
- 1/4 bunch small Coriander
Nutrition
value
value
167
calories per serving
5 g Fat11 g Protein16 g Carbs24 g FiberOther
Current Totals
- Fat5g
- Protein11g
- Carbs16g
- Fiber24g
MacroNutrients
- Carbs16g
- Protein11g
- Fiber24g
Fats
- Fat5g
Vitamins & Minerals
- Calcium237mg
- Iron15mg
- Vitamin A5834mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9254mcg
- Vitamin B120mcg
- Vitamin C139mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium300mg
- Manganese3mg
- Phosphorus169mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi