Current Totals
Fat
27g
Protein
70g
Carbs
269g
Fiber
118g
MacroNutrients
Carbs
269g
Protein
70g
Fiber
118g
Fats
Vitamins & Minerals
Calcium
495mg
Iron
35mg
Vitamin A
1895mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
3mg
Vitamin B9
363mcg
Vitamin B12
0mcg
Vitamin C
152mg
Vitamin E
4mg
Copper
9mcg
Magnesium
658mg
Manganese
21mg
Phosphorus
2067mg
Selenium
15mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment